Sunshine Smoothie Recipe For SummerTina Haubert, author of The Part Time Vegetarian Smoothies and Juices, shares her recipe for a summer smoothie that is both healthy and delicious.
Make Mother's Day Extra Special With These Great RecipesAre you looking for great recipes for Mother's Day this year? Let the following three recipes help you plan your menu with food your mom is sure to love.
Ask A Tampa Bay Expert: Best Workout RecipesWe spoke with some of the foremost fitness experts from around the Tampa Bay area to find out their favorite healthy pre- and post-workout recipes. Try some of these balanced meals, snacks and shakes to indulge without feeling guilty.
Vietnam Veterans' Bond Forged Again With Kidney DonationServing together in Vietnam, John Middaugh and Henry "Bill" Warner forged an Army-brothers bond they knew was profound and lasting. A world and nearly a half a century away from the war zone where they'd counted on each other, Middaugh put himself on the line for Warner this month in a new way: by giving one of his kidneys.
Dr. Paul Bearer II Tombstone Tales | Halloween EditionOn Sunday, October 25th, Dr. Paul Bearer II returned to the Tenement Castle for an afternoon of HORRORble movies.

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