Too Much Sleep Is Linked With More Nightmares, Study FindsAccording to a new study, sleeping more than nine hours a night is linked with more nightmares.
Having A Purpose In Life Leads To Better Sleep, Study FindsThere are many ways to try and improve quality of sleep, but the solution might not be found in a department store: it may be in your mind.
Getting Less Than 7 Hours Of Sleep May Lead To Obesity, Study FindsPeople who consistently get less than seven hours of sleep per night are more likely to be obese, a new study finds.
Sleep Deprivation Impairs Emotions Recognition, Study FindsAccording to a new study, when we're sleep deprived, we struggled to decipher non-survival-oriented facial expressions.
Police Find Boy Asleep In Car After It Was Stolen Clearwater Police have found a 6-year-old boy who was asleep in his mother's rental car when it was stolen.
What Is The 'Perfect' Amount Of Sleep?It's the question we all want answered -- What is the "perfect" amount of sleep? Researchers in Finland analyzed sleep data from nearly 4,000 men and women.
Doctor: Blue Light From Electronics Can Wreak Havoc On Children's SleepThe latest research shows that nighttime exposure to blue light – mainly from computers, smartphones, tablets and e-readers -- is particularly harmful.
Pediatricians' Rx For Schools: Later Start TimesPediatricians have a new prescription for schools: later start times for teens.
How To Stay Healthy While TravelingWhether it’s a business trip, vacation with family or a solo venture, there’s nothing much worse than feeling under the weather or having an upset stomach from unhealthy foods. Here are 10 tips to stay healthy while traveling.
Police: Burglar Found Asleep On Couch In Victim's HomeA burglar was caught and arrested after he was found asleep on the couch of his would-be victim.
What Is A Secret To Success? Start Your Day EarlyIf you hit the snooze button when your alarm goes off, you could be sleeping in on the secret to success.
Study: One Hour Nap For Kids Good For Their BrainMost caregivers know that an hour nap means a happier child, but a new study shows another benefit.