Spacing Out After Not Sleeping Enough? New Study Explains WhyAccording to the study, the damage to brain cells will likely cause temporary mental lapses and even affect a person's vision.
Pediatricians Urge US Schools To Start After 8:30 AM Due To Sleep DeprivationThe American Academy of Pediatricians is urging education leaders to push back the start time for U.S. high school and middle school classes to 8:30 a.m. or later – a move intended to provide teenagers with more much-needed sleep.

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