101-Year-Old Sprinter Breaks Record For 100-Meter DashCentenarian Julia "Hurricane" Hawkins, 101, became the oldest female athlete to ever compete in the USA Track and Field Outdoors Masters Championships.
Jogging 40 Minutes A Day Has "Fountain Of Youth" Effect On Cells, Study FindsAccording to a new study, jogging 40 minutes a day has a "fountain of youth" effect on cells.
Running Long Distance Doesn't Help Weight Loss, Fitness Author SaysFor those looking to cut a few pounds, regularly running long distance doesn't work that well, according to a fitness author.
Properly Fitting Shoes Key to Exercise, Stopping Pre-DiabetesOne in three Americans are starting to feel the symptoms of diabetes even if they haven’t been diagnosed. Exercise and healthy eating would help and having properly fitting workout shoes is key.
6 Sexy Outfits Worn By Runner Maggie Vessey That Will Pique Interest In TrackThe 6 reasons you just may become a track fan yet.
Shirtless Horse Mask Jogger Emerges
Best Bets For Athletic Wear In TampaWearing proper athletic gear can enhance your work out experience and at the same time build your confidence.