One in three Americans are starting to feel the symptoms of diabetes even if they haven’t been diagnosed. Exercise and healthy eating would help and having properly fitting workout shoes is key.
The 6 reasons you just may become a track fan yet.
It might be starting to look like the apocalypse outside, but that doesn’t mean you should let the hurricane win by sacrificing your daily fitness routine. One excellent DC resident demonstrated extreme bravery in the […]
Wearing proper athletic gear can enhance your work out experience and at the same time build your confidence.