Ask A Tampa Bay Expert: Best Workout RecipesWe spoke with some of the foremost fitness experts from around the Tampa Bay area to find out their favorite healthy pre- and post-workout recipes. Try some of these balanced meals, snacks and shakes to indulge without feeling guilty.

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Fake News: Tips On How to Distinguish it from the Real ThingTeachers from elementary school through college are instructing students on how to decipher fact from fiction when it comes to online news, after an election season that saw made-up stories abound.
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