Your heart might be older than you are. A new government report suggests age is just a number – and perhaps not a very telling one when it comes to your risk of heart attack or stroke.
All that exercise will pay off, and could even add years to your life. Canadian researchers recently found young adults who did 150 minutes of moderate exercise a week added up to five years to their lives.
Researchers from the University of Cambridge in England found butter and other fats like it may not be as bad for us as once thought, and may even have some health benefits.
According to a new study, women who have four or more children are more likely to have heart disease.