Fitness

Review: Under Armour's Fitness Gadgets Need To Shape UpYou may know Under Armour mostly for its heavily marketed line of athletic sportswear. But the company has bigger ambitions: It's jumping into the crowded market for wearable gadgets that aim to help both athletes and couch potatoes track their fitness.
14 {Affordable} Gift Ideas for Everyone on Your ListThis festive time of year is full of joy, family and food… but let's face it, it can be pretty stressful. Our minds are swirling with confusion; there is so much to plan and so much shopping to do! Although I can't help you with the cooking, wrapping or preparing for the in-laws, I can help you with your shopping. Below, I have provided you with 14 gift ideas for every type of person in your life AND they are all under $60!
10 Simple Ways To Keep Your Diet On Track This Holiday SeasonWith all the temptations, the challenge to keep your diet on track can seem insurmountable, but with these ten tips, your skinny jeans will be thanking you come January 1st.
Bethenny Frankel’s 10 Secrets for Your SuitcaseFollow Bethenny Frankel's tips for packing light so that your luggage doesn't slow you down on your next trip.
Fitness Instructor Fatally Shot At Fla. Gym Police say a gunman walked into a central Florida Crossfit gym and fatally shot a fitness instructor while those taking the class looked on in horror.
Tips For Keeping Your Kids Active From A Tampa Bay Fitness ProfessionalFitness experts share tips on keeping your kids active and fit.
Best CrossFit Studios In Tampa BayOne of the relative newcomers on the fitness scene is a regimen known as CrossFit. Check out some of the best CrossFit studios in the Tampa Bay area.
Best Bets For Athletic Wear In TampaWearing proper athletic gear can enhance your work out experience and at the same time build your confidence.
Best Rock Climbing Facilities Around TampaEnthusiasts and newbies alike will tell you that rock climbing is no cakewalk and is a great, fun way to stay active and healthy. Here is a list of the best places around Tampa to get your rock on.

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