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Exercise

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Best Healthy And Diet Books For The New Year

With New Year’s just around the corner, you’re ready to be fitter, trimmer, and healthier. These great books from Simon & Schuster will help you kick off 2014 the right way—and stick to your health resolutions this year.

12/20/2013

(Photo Credit: Thinkstock)

Tips For Keeping Your Kids Active From A Tampa Bay Fitness Professional

Fitness experts share tips on keeping your kids active and fit.

02/05/2013

(Photo by Andreas Rentz/Getty Images for Reebok)

Best CrossFit Studios In Tampa Bay

One of the relative newcomers on the fitness scene is a regimen known as CrossFit. Check out some of the best CrossFit studios in the Tampa Bay area.

10/14/2012