Bedtime

Doctor: Blue Light From Electronics Can Wreak Havoc On Children's SleepThe latest research shows that nighttime exposure to blue light – mainly from computers, smartphones, tablets and e-readers -- is particularly harmful.
Study: Irregular Bedtimes Could Lead To Behavioral Problems In KidsThe secret to improving your child’s behavior may be making sure they get to sleep at the same time every night.

More From CBS Tampa

Hating Valentine’s Day? Goodwill Says Donate Your Ex’s StuffGoodwill stores in the Sarasota and Las Vegas areas have an anti-Valentine’s Day antidote. They’re asking people to donate their ex’s stuff with a “don’t hate, donate” campaign.
The CW Considers 6 Pilots for ’16-’17 Season‘Tis the season for new shows! The CW has ordered six pilots that will be considered for the ’16-’17 season pickups.

Listen Live