Best Kettlebell Workouts In Tampa BayDeveloped as a physical training aid by the Russian Army, kettlebells started finding their way into the US during the 1960s. While traditional weight training is aimed at working and strengthening individual muscles, the swinging movements of kettlebell exercises work several groups of muscles at the same time. Advocates claim kettlebell programs are perfect for improving athletic performance.
Best Party Beaches Around Tampa BayIt's illegal to drink alcohol on most of Tampa Bay's beaches - unless you know about these next six locations.
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How To Get Through Airport Security As Quickly As PossibleWith more people flying than ever before, it’s not surprising to see reports of long lines of people waiting in airport security lines...