Best Kettlebell Workouts In Tampa BayDeveloped as a physical training aid by the Russian Army, kettlebells started finding their way into the US during the 1960s. While traditional weight training is aimed at working and strengthening individual muscles, the swinging movements of kettlebell exercises work several groups of muscles at the same time. Advocates claim kettlebell programs are perfect for improving athletic performance.
It's a Date | October 2017Our beautiful Bay Area is constantly buzzing with activity. Every weekend seems to bring a new adventure. It's a Date! is our monthly calendar created to help you keep up with everything Tampa Bay has to offer!
Best Party Beaches Around Tampa BayIt's illegal to drink alcohol on most of Tampa Bay's beaches - unless you know about these next six locations.
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