Can Exercise Improve Your Love Life?

New research reveals a surprising benefit to enlisting regular exercise into your life, improving your sex life!

Now that we’ve got your attention, here are the facts. Studies show that in men a regular exercise regimen appears to act as a natural Viagra lowering the risk of erectile dysfunction. In one study, sedentary middle-aged men participated in a vigorous exercise program for nine months reported more frequent sexual activity, improved sexual function and greater satisfaction.

In women who participated, results show increased sexual, desire and satisfaction for those who exercised regularly versus women who were sedentary.

Moral of the story? Get moving, people!


Leave a Reply

Please log in using one of these methods to post your comment:

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

More From CBS Tampa

6 of the Best Ways to Spend Your Summer in Tampa BayTampa Bay is calling your name! Our beautiful area offers so much and this list is just a small segment of what Tampa Bay has in store for you this summer. Here are the best ways to spend your summer here in Tampa Bay.
Best Party Beaches Around Tampa BayIt's illegal to drink alcohol on most of Tampa Bay's beaches - unless you know about these next six locations.
CBS Tampa’s Social Media LinksFollow us!

Listen Live